Team offsite and retreat facilitation

Meredith facilitated such an incredible experience and everyone was blown away at her ability to make everyone feel welcome and seen and heard. After the event, I was so impressed that I asked her to be a coach within my Alchemy community.

Our team was able to set their intentions, work through learnings from the previous year, and we were able to work together as a team and really manifest what we want this next year to look like as a group. Meredith is a great facilitator and has so many modalities that she specializes in. I feel grateful to have her a part of my ecosystem.

Meredith helped facilitate the programming for a recent retreat for Femmevest, an investment group for women across the U.S. At the retreat, Meredith facilitated a cacao ceremony, yoga practice, and workshop on financial wellness. During the workshop, Meredith unlocked insights and outcomes for us all. Personally, I gained clarity into my relationship with money, unpacking shame, guilt, and generational influences. Another woman shared that the retreat was deeply powerful, especially when they set goals. Meredith's yoga training enables her to lead practices as well as show up with a poignant, grounding energy.

Meredith brought both structure and spontaneous magic with her session at our very first corporate retreat. We explored communication styles, boundary expectations, fears and reframing fears, expectations, and how to bring our highest selves to work that could also influence our personal lives. In a matter of few hours our team felt like they got to know core parts of each other. It brought an openness and new level of respect for each other. I still refer back to the notes from the session to remind myself of how I should best motivate and communicate with our team. Her work had an impact that lasted beyond the immediate retreat session.